“I am planning to become a vegan.” This statement is as easy as said but incorporating it in my daily life is very difficult. Quitting my favorite eggs, meats, fishes and all that non-vegan food which I enjoy on a daily basis seems to be almost an impossible task. It’s like a nightmare that we have a day before our exam or some interview.
Firstly, for those who are not aware of Veganism, it is a type of diet that excludes eggs, meats, dairy products and any other ingredient which is derived from animals. You all must be thinking what made me make such decision and how it is beneficial for me. Not having such healthy food can make me unhealthy in many ways.
But I really do not have to worry about it now as I have a remedy that would not only help me lead a healthy life but will also save animals from being sacrificed. This remedy, known as Hemp Oil, is completely vegan and also a 100% natural way to keep you healthy.
What is CBD Oil?
Becoming Vegan seems to be a difficult decision but if substituted with the right food and supplements it can become the easiest,and of course the happiest, decision of your life.
I decided to follow a vegan diet because I was shaking with the fact that we kill a huge number of animals every day.
I found an amazing remedy which will be a next big thing in the vegan industry and can help vegans in many ways. This remedy is known as Hemp Oil. This oil is extracted from the Hemp Plant, the non-psychoactive compound The hemp plant dates back to Eastern Culture. Being an optimal source of Cannabidiol, hemp is very effective for our overall health.
If by eliminating animal-based products from your diet, you are worried about the adequate level of nutrients you require every day.
By incorporating CBD oil to your daily routine can easily meet the requirements of having a non-vegan diet.
1. Essential Fats To Your Diet
Our body needs an adequate amount of Omega -3 and omega-6 essential fatty acids. Both these acids cannot be synthesized by our body on its own and must be obtained from a healthy diet including Fish, Eggs, Meat etc.
Going Vegan can result in a loss of these acids in your body. Hemp Plant contains both essential fatty acids including Omega-3 and Omega-6 fatty acids in the ratio of 1:3. Therefore, adding hemp oil to your diet can be really helpful for your diet and can keep you fit and healthy.
2. Wholesome Proteins To Your Diet
Hemp is an amazing source of the plant-based protein. The seeds contain about 5.3 grams of protein per tablespoon. If you think being a vegan you cannot meet the daily requirements of protein through Hemp, then you are wrong.
This plant contains almost 20 amino acids, which your body requires for proper and effective functioning.
3. Iron To Your Diet
Foregoing animal products can make it difficult for us to get the right nutrients into our diet. One such nutrient is Iron which is really difficult for a vegan to receive without having to eat non-vegan food.
Hemp seeds and hemp oil are a great source of iron. Furthermore, it also contains Vitamin C which is a vital source of absorption and allows for easy absorption of iron as well.
4. Vitamin- B To Your Diet
Vegetarians and Vegans need to take extra care to make sure that they are getting an adequate quantity of Vitamin-B in their diet.
Vitamin B is essential for metabolic functions and is found in abundance in meats and fishes but not in many plants. The hemp plant is a good source of Vitamin-B complex and also includes Vitamin B6, B12, Thiamine, Niacin, and Riboflavin.
Thus, if you are following the vegan diet then adding hemp oil to your daily diet can be a great source of essential minerals and vitamins for you. So, you really do not need to be worried about not becoming healthier by going vegan as we have Hemp to your rescue.
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